{ We seek to provide a clean, comfortable, casual workout atmosphere
for the Rittenhouse Square, Fitler Square and Graduate Hospital neighborhood. }
Between Locust St. and Spruce St. & between 20th St. and 21st St. 215-985-4095
SPRING SCHEDULE, 2012
Mondays
6:45am - 7:45am
8:30am - 9:30am
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Spinning
Stretch
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10:00am - 11:00am
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Low Impact Interval
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11:30am - 12:30pm
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Mat Pilates Level 1&2
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12:15pm - 1:15pm
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Spinning
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4:30pm - 5:30pm
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Thighs, Butts & Guts #1
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5:30pm - 6:30pm
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Zumba
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Moved to Tuesday same time
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Spinning
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6:30pm - 7:30pm
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Yin Yoga
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7:30pm - 8:30pm
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Yoga
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Tuesdays
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8:30am - 9:30am
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Low Impact & Tone
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4:30pm - 5:30pm
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Boot Camp
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5:30pm - 6:30pm
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Mat Pilates Level 1
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6:30pm - 7:30pm
6:30pm - 7:30pm
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Low Impact & Tone
Spinning
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7:30pm - 8:30pm
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Strength & Conditioning
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Wednesdays
6:00am - 7:00am
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Step & Tone
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8:30am - 9:30am
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Yoga
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10:00am - 11:00am
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Latin Dance
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12:15pm - 1:15pm
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Spinning
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4:30pm - 5:30pm
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Upper Body Strengthening
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5:30pm - 6:30pm
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Power Yoga (all levels)
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6:30pm - 7:30pm
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Spinning
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6:30pm - 7:30pm
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Zumba
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Thursdays
6:45am - 7:45am
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Spinning
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8:30am - 9:30am
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Basic Boxing & Toning, Interval
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4:30pm - 5:30pm
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Boot Camp
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5:30pm - 6:30pm
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Zumba
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6:30pm - 7:30pm
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Yoga
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7:30pm - 8:30pm
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Strength & Conditioning
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Fridays
6:00am - 7:00am
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Step & Tone
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8:30am - 9:30am
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Dao-Yin Yoga
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10:00am - 11:00am
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Step
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11:30am - 12:30pm
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Mat Pilates Level 2
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12:15pm - 1:15pm
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Spinning
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5:30pm - 6:30pm
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Strength & Agility
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Saturdays
9:30am - 10:30am
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Zumba
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10:30am - 11:30am
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Zumba Toning
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11:30am - 12:30pm
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Power Yoga
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Sundays
9:30am - 10:30am
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Stretch
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10:30am - 11:30am
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Low Impact & Conditioning
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